Like our monetary, basically in our everyday diet, we need to "earn" and "spend" in a balance. However, it is not surprisingly much easier to spend rather than earn in cash, and it is much easier to earn than spend in our diet. Doing my 30 mins exercise, dying, I was thinking, wouldn't it wonderful if we can "spend" extra calories as easy as shopping spree and "earn" cash as easy as eating.
Lol. And every woman says...